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From the physio:
IF I strap my knee up, ride with long leathers sort of Western style, keep to very short rides that consist of walking and only extremely brief periods of trotting (like no more than 5-6 strides for now) or of walking only, I may hop back into the saddle when I feel ready, but pref not for another couple of weeks unless I simply can't bear it any longer.
WHICH I CAN'T!!!!
I MUST use a mounting block until further notice, the taller the better. Will be going and buying it either Friday or Saturday.
I absolutly MUST wear the knee brace at least for the first few times until I feel ready to try without it.
Under no circumstances am I allowed to ride alone, or on young flighty horses, between anything that I can knock my knee on (i.e no squeezing through gate ways) and no doing anything nuts that could result in a fall.
So, Melissa, Tanya and Shar, feel like going out for some very VERY gentle rides?
IF I strap my knee up, ride with long leathers sort of Western style, keep to very short rides that consist of walking and only extremely brief periods of trotting (like no more than 5-6 strides for now) or of walking only, I may hop back into the saddle when I feel ready, but pref not for another couple of weeks unless I simply can't bear it any longer.
WHICH I CAN'T!!!!
I MUST use a mounting block until further notice, the taller the better. Will be going and buying it either Friday or Saturday.
I absolutly MUST wear the knee brace at least for the first few times until I feel ready to try without it.
Under no circumstances am I allowed to ride alone, or on young flighty horses, between anything that I can knock my knee on (i.e no squeezing through gate ways) and no doing anything nuts that could result in a fall.
So, Melissa, Tanya and Shar, feel like going out for some very VERY gentle rides?
no subject
Date: 2010-04-19 06:42 am (UTC)no subject
Date: 2010-04-19 07:53 am (UTC)no subject
Date: 2010-04-19 06:53 am (UTC)no subject
Date: 2010-04-19 07:53 am (UTC)no subject
Date: 2010-04-19 07:59 am (UTC)no subject
Date: 2010-04-19 07:14 am (UTC)no subject
Date: 2010-04-19 07:55 am (UTC)no subject
Date: 2010-04-19 11:28 am (UTC)Clinic stuff is here:
Hey are you interested in doing some clinics here http://www.danimaequine.com.au/clinics.htm
with me? Normally the morning is groundwork and the afternoon is riding, it's classical dressage/natural horsemanship kind of deal AND we can actually get there by riding. :D :D
no subject
Date: 2010-04-19 12:17 pm (UTC)Clinics sounds awesome!!!! Will be a little bt before I'm ready for that sort of riding and that much walking around etc, but when I am, you are ON!
no subject
Date: 2010-04-19 06:55 pm (UTC)no subject
Date: 2010-04-20 06:37 am (UTC)I'll have to teachmyself how to mount from the right, I never really mastered that! But yeah. mounting block all the way as much as possible.